Activity Tracker
Stay active and earn Indulgences. Simply enter your activity output – the number of exercise segments you performed, the steps you walked , and the extra miles you completed today, and we’ll calculate the Indulgence Values you earned. Then go to our Indulgence Menus and choose something special. You've earned it!
Once you've chosen your Indulgence, complete these simple steps:
| • | Enter the number of Indulgence Values used. We’ll calculate the number of Indulgence Values you have left.
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| • | Rate your energy level (on a scale of 1-10, with 1 being very low energy and 10 very high energy) and stress level (on a scale of 1-10, with 1 being a very high stress level and 10 a very low stress level). After awhile, you will begin to see a correlation between activity, energy, and stress levels.
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| • | Jot down a couple of words about how you’re doing that day in the journal entry section of the form and you’re done. |