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Articles Archieves
Title
Author
Source
Date Posted
Learning from Losers
Liz Applegate Ph.D.
www.runnersworld.com
4/15/2007
10 Great Stretches
Dr. Timothy Johnson
www.innerself.com
4/15/2007
Health Made Easy(ish): Little Changes for Big Results
Bari Nan Cohen & Cathy Garrard
www.more.com
12/31/2006
50 Ways to Feed Your Muscles
Phillip Rhodes
www.menshealth.com
12/31/2006
Your Body Only Better -- All About Strength Training
Lara Rosenbaum
more.com
11/2/2006
Get Up and Go!
Arthur Belebeau, Mark Abrahams
self.com
11/2/2006
11 Energy-Boosting Snacks
Lisa Kovalovich
fitnessmagazine.com
11/2/2006
6 Small Diet Changes for Your Health
Louisa Kasdon Sidell
more.com
10/16/2006
Stress & Aging:What Women Need To Know
Louisa Kasdon
More.com
4/27/2006
Strong & Steady Wins the Race
American Geriatrics Society
acefitness.org
12/3/2005