Member Etools
Eoshape has developed an extensive suite of powerful, easy-to-use online tools to help you manage your weight, your fitness level, and your stress. These tools allow you to tailor your menu and activity plans to meet your personal needs, accommodate eating out and satisfying cravings, track your progress, and become part of a community dedicated to continuous lifestyle improvement. Collectively, our etools provide an efficient management structure for making the progressive, positive changes our members are seeking to achieve. For a more comprehensive explanation of each of our etools, simply click on the tool.
Personal Data Tracker tracks your progress toward your personal fitness goals (weight loss, measurements, and overall health)
Menu Planner offers varied menus for breakfast, lunch, dinner, and snacks each day. Select one of our preconfigured menu plans or configure your own from hundreds of delicious recipes.
Recipe Exchange provides recipes for dishes included in our menu plans and allows our members to share their favorite low-calorie recipes with other health conscious members.
Restaurant Guide allows our members to eat out guilt free.
Our Guide to Commercially Prepared Meals gives our members quick and easy options when they don't have time to cook.
Personal Activity Planner lets you construct simple and effective workouts that fit into your busy day
Personal Activity Tracker tracks your daily activity and calculates the "indulgences" you've earned
Stressbusters provide proven methods for relieving the symptoms of everyday stress
Community Bulletin Board allows members with common interests and commitment to meet and enjoy each others company, while working toward their personal goals
Member Forum provides our members with the ability to find a walking partner, share their thoughts on an article or book, or simply "talk" to others who know what they're going through from the convenience of their computer
If you need help using any of our etools or have suggestions on how to improve our etool offerings, contact us.