Personal Activity Tracker
Exercise has its rewards – accelerated weight loss, firming and toning, improved health, reduced stress, and much more. Because regular exercise is integral to a healthy and happy life, Eoshape has developed a unique incentive for you to incorporate regular activity into your daily schedule, called Indulgences. Use the Eoshape Activity Tracker to see how many Indulgences you are earning.
What are Indulgences?
Indulgences are treats you earn by increasing your daily activity level. An Indulgence might be:
| • | A favorite food: Something you love that is not on the Eoshape menu plan, like a piece of fudge or French fries from a fast food restaurant. |
| • | Spending money on yourself: Indulge in something special, like a pedicure or a piece of clothing in your new size. |
| • | A luxurious treat that costs nothing: There are dozens of possibilities! Let that special someone in your life show their support for your efforts by preparing you an Eoshape breakfast in bed or giving you a foot massage? |
We provide Indulgence Menus to give you some ideas.
Remember:
An Indulgence must be important enough for you to be motivated to earn it. Start earning your Indulgences today by keeping a log of your activities with our Activity Tracker. Increase the rewards by going The Extra Mile.